Adult Coaching



Group adult coaching sessions (aka Rusty Rackets) take place every Wednesday evening at 6.00pm. No need to book, just turn up.

Individual adult coaching can be arranged with Rob on 07752 397 296I


Cardio Tennis Sessions

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time..

Danny McShane will be running the cardio tennis sessions (fitness based tennis drills) at North Meols every Thursday between 8pm and 9pm.


You can book onto these sessions by following this link.

The cost is £6 a session

Please feel free to contact Danny on 0790 0998 754 or by email at mcshane_danny@hotmail.com if you’d like any more information